South African medical journal = Suid-Afrikaanse tydskrif vir geneeskundeAdultHumansCardiorespiratory FitnessExerciseExercise Therapy
Physical activity in obesity management.
M Conradie-Smit, G Fourie, W May
Published: 202510.7196/SAMJ.2025.v115i9b.3603
Abstract
RECOMMENDATIONS 1. Aerobic PA (30 - 60 minutes of moderate to vigorous intensity most days of the week) can be considered for adults who want to: a. achieve small amounts of body weight and fat loss (Level 2a, Grade B) b. achieve reductions in abdomi…
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