Annals of African medicine
Health and Emotional Modulation through Vipassana Meditation: A Pre-experimental Study.
Tilottama Wankhade, Sujata R Lavangare, Akanksha P Dani
Published: 202510.4103/aam.aam_426_25
Abstract
CONTEXT: Vipassana meditation (VM), a mindfulness-based practice, has been known to promote good health all the way. Global chronic diseases such as cardiovascular diseases, diabetes, and hypertension often bring physical and mental pain together. Th…
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