Biomedicines
The Lactate Nexus: A Molecular Bridge Linking Physical Activity, Sleep, and Cognitive Enhancement.
Alimjan Ablitip, Kefeng Zheng, Hao Ding, Yicong Cui, Xindong Ma, Yanwei You
Published: 202610.3390/biomedicines14010253
Abstract
Physical activity (PA) and quality sleep are essential for cognitive health, providing synergistic protection against age-related cognitive decline. However, the shared molecular pathways that explain their combined and interactive benefits remain po…
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