Journal of nutritional science and vitaminologyHumansMaleMyalgiaDouble-Blind MethodMarathon Running
Maslinic Acid Supplementation Suppressed Early Onset Muscle Soreness and Systemic Fatigue after Full Marathon: A Randomized, Double-Blind, Placebo-Controlled Trial.
Katsuyuki Tokinoya, Takanaga Shirai, Kazuki Uemichi, Shusaku Murata, Yuki Yamauchi, Shotaro Murata, Tohru Takemasa
Published: 202510.3177/jnsv.71.448
Abstract
Completing a full marathon not only causes muscle soreness and fatigue but also increases damage markers in the blood. Supplementary strategies can be used to reduce these effects. In a previous study, we focused on maslinic acid (MA), which reduces…
Preview only. Read the full abstract at the source