Journal of strength and conditioning researchHumansMilitary PersonnelMaleFemaleResistance Training
The Effectiveness of a 10-Week Concurrent Strength and Endurance Training Program on the Physical Readiness of Trained British Army Soldiers.
Jonpaul Nevin, Colin Suffield, Stephen Mutch, Matthew Glass, Shane Sadler, William Mclay, Lee Coonan, Ross Penver, Jodie Beckingham
Published: 202610.1519/JSC.0000000000005275
Abstract
ABSTRACT: Nevin, J, Suffield, C, Mutch, S, Glass, M, Sadler, S, Mclay, W, Coonan, L, Glass, M, Sadler, S, Penver, R, and Beckingham, J. The effectiveness of a 10-week concurrent strength and endurance training program on the physical readiness of tra…
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