Journal of strength and conditioning researchHumansWeight LiftingMaleAdultFemale
Exploring Exercise Specificity in Powerlifting: A Survey of Powerlifters' Training Practices and Demographic Influences.
Christian H Amdi, Alyssa-Joy Spence, Eric R Helms, Michael R McGuigan
Published: 202610.1519/JSC.0000000000005261
Abstract
ABSTRACT: Amdi, CH, Spence, A-J, Helms, ER, and McGuigan, MR. Exploring exercise specificity in powerlifting: A survey of powerlifters' training practices and demographic influences. J Strength Cond Res 40(1): 76-89, 2026-This study aimed to examine…
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