Journal of strength and conditioning researchHumansMaleWrestlingAdolescentAthletic Performance
Plyometric and Ballistic Training Have Similar Effects on Young Amateur Male Wrestlers' Athletic Performance.
Amir Hossein Haghighi, Hamidreza Hosseinzadeh Shandiz, Seyed Alireza Hosseini Kakhak, Hadi Shahrabadi, Victor Coswig, Paulo Gentil
Published: 202610.1519/JSC.0000000000005260
Abstract
ABSTRACT: Haghighi, AH, Shandiz, HH, Kakhak, SAH, Shahrabadi, H, Coswig, V, and Gentil, P. Plyometric and ballistic training have similar effects on young amateur male wrestlers' athletic performance. J Strength Cond Res 40(1): 98-105, 2026-This was…
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