Journal of strength and conditioning researchHumansHockeyResistance TrainingMuscle StrengthYoung Adult
Morning-Based Resistance Exercise Improves Afternoon Jumping Performance, Stretch-Shortening-Cycle Muscle Power, and Lower Limb Stiffness in Top-Level Ice Hockey Players.
Thue Kvorning, Daniel S Karkov, Christian S Luno, Niklas M Dinesen, Anders N Jørgensen, Kasper D Gejl, Anthony J Blazevich, Per Aagaard
Published: 202610.1519/JSC.0000000000005257
Abstract
ABSTRACT: Kvorning, T, Karkov, DS, Luno, CS, Dinesen, NM, Jørgensen, AN, Gejl, KD, Blazevich, AJ, and Aagaard, P. Morning-based resistance exercise improves afternoon jumping performance, stretch-shortening-cycle muscle power, and lower limb stiffnes…
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