BMC sports science, medicine & rehabilitation
Integrative neuromuscular training on static and dynamic balance in team sport athletes: a systematic review and meta-analysis.
Junxin Zhang, Jianxiu Liu, Jing Mi, Ruidong Liu
Published: 202610.1186/s13102-025-01517-4
Abstract
BACKGROUND: Integrative neuromuscular training (INT) is proposed to enhance static and dynamic balance in team athletes by improving sensorimotor control. This systematic review and meta-analysis evaluated INT effects across these two domains. METHOD…
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