BMC sports science, medicine & rehabilitation
Effects of foam rolling and the knowledge-to-action gap: are practitioners' beliefs supported by the evidence? An international survey study.
Stanislav Dimitri Siegel, José Afonso, Ewan Thomas, Mareike Sproll, Astrid Zech, Gerit Plöschberger, Andreas Konrad, David G Behm, Jan Wilke, Robert Schleip, Konstantin Warneke
Published: 202610.1186/s13102-025-01514-7
Abstract
Foam rolling (FR) is commonly used in health and sports settings, yet it remains unclear how well current practice aligns with scientific evidence. We synthesised the available research on FR and compared it with practitioners' knowledge across profe…
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