BMC sports science, medicine & rehabilitation
Improvements in competition performance of national-level track and field athletes following a personalized nutrition intervention: a mixed methods approach.
Ranil Jayawardena, Kalani Weerasinghe, Indu Nanayakkara, Terrence Madhujith, Andrew P Hills, Nishan Sudheera Kalupahana
Published: 202510.1186/s13102-025-01496-6
Abstract
BACKGROUND: Personalized nutrition interventions for athletes are essential for enhancing performance and well-being, yet their effects on competition outcomes remain underexplored. This study evaluated the impact of an evidence-based, culturally app…
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