BMC public health
Outdoor night light exposure and sleep structure, a panel study using consumer-grade wearables.
Huining Yang, Jiajun Liu, Yunzhe Chen, Mintao Su, Sarawut Thepanondh, Peining Zhou, Kunyao Yu, Jing Ma, Zhenyu Zhang
Published: 202610.1186/s12889-025-26132-3
Abstract
BACKGROUND: Artificial light at night (ALAN) poses a growing public health concern due to its potential to disrupt circadian rhythms and affect sleep quality. This study examines the association between outdoor nighttime light (NTL) exposure and slee…
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