Foot & ankle specialist
Effect of Ankle Neuromuscular Exercises and Mat Exercises on Chronic Ankle Instability and Balance in Overweight and Obese Individuals.
Mansi Bhatt, Mayuri Shah, Manisha Rathi
Published: 202510.1177/19386400251371136
Abstract
BackgroundChronic ankle instability (CAI) is characterized by recurrent lateral instability, restricted mobility, and a heightened risk of degenerative osteoarthritis. Elevated BMI further exacerbates these challenges by increasing joint loading, imp…
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