Journal of aging and physical activity
The Effect of 8 Weeks of Pickleball Program on Balance, Spatiotemporal Gait Parameters, and Psychosocial Factors in Older Adult Women: A Single-Blinded Randomized Controlled Trial.
Shima Sheikhbahaie, Mansour Sahebozamani, Saeid Bahiraei, Mahdi Hosseinzadeh, Mohammad Alimoradi
Published: 202510.1123/japa.2025-0100
Abstract
BACKGROUND: Aging-related neuromuscular decline impairs balance and gait, increasing fall risk. While physical activity can mitigate these effects, adherence to traditional programs remains low. Pickleball was chosen for its moderate intensity, ease…
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