Scandinavian journal of medicine & science in sportsAdolescentFemaleHumansMaleCognition
Exercise Snacks Improve Cognitive Processing Efficiency: Evidence From Behavioral and fNIRS Studies.
Benke Xu, Wenjun Li, Jijun Fan, Guoying Zhang, Guoxiao Sun
Published: 202610.1111/sms.70192
Abstract
This study investigated whether a 6-week exercise snacks (ES) intervention enhanced cognitive performance and explored prefrontal neurovascular coupling mechanisms using functional near-infrared spectroscopy (fNIRS). In a randomized controlled trial,…
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