The British journal of developmental psychology
Changes in sleep patterns in adolescents are more associated with pubertal indicators than age: A perfect storm with a dash of hormones.
Yessica Alejandra Martínez-Sánchez, Debora Cristina Hipolide, Rafaella Sales de Freitas, Sabine Pompeia
Published: 202510.1111/bjdp.70028
Abstract
As they become older, adolescents tend to prefer sleeping and rising later. Yet, it is still unclear if these sleep changes occur due to advancing age or because adolescents are more pubertally mature. This was investigated cross-sectionally in a sam…
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