The journals of gerontology. Series A, Biological sciences and medical sciencesHumansAgedMaleFemaleMiddle Aged
The health cost of irregular sleep timing: age differences in social jet lag and health outcomes among middle-aged and older adults.
Eunjin Lee Tracy, Eunjung Kim, Naomi R Meinertz, Getrude K Nyang'au
Published: 202510.1093/gerona/glaf216
Abstract
BACKGROUND: Social jet lag, a misalignment between circadian rhythms and societal schedules, has been reported to pose significant health risks. However, evidence of social jet lag's implications on health outcomes among middle-aged and older adults,…
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