Scientific reports
The effects of shoulder abduction angle and elastic band resistance on shoulder muscle activity during external rotation exercises.
Jung-Ha Sung, Geon-Tak Kim, Hyeri Shin, DooHyung Lee, Junsig Wang
Published: 202610.1038/s41598-025-34767-w
Abstract
Elastic band exercises are widely used in clinical and field settings to improve shoulder muscle function due to their portability and accessibility. The purpose of this study was to investigate the effects of different humeral abduction (ABD) angles…
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