Nature communications
Once and thrice weekly interval training in adults with central obesity: a randomized controlled trial.
Parco M Siu, Chit K Leung, Joshua D K Bernal, Angus P Yu, Francesco Recchia, Bjorn T Tam, Daniel Y T Fong, Derwin K C Chan, Heidi H Ngai, Chi H Lee, Patrick S H Yung, Stephen H S Wong, Martin Gibala
Published: 202610.1038/s41467-025-68149-7
Abstract
Obesity is a global public health crisis that is aggravated and mirrored by the high prevalence of physical inactivity. This single-center, assessor-blinded, three-group, randomized controlled trial in Hong Kong examined the therapeutic value of high…
Preview only. Read the full abstract at the source