Journal of exposure science & environmental epidemiology
Physiologically-relevant light exposure and light behaviour in Switzerland and Malaysia.
Anna M Biller, Johannes Zauner, Christian Cajochen, Marisa A Gerle, Vineetha Kalavally, Anas Mohamed, Lukas Rottländer, Ming-Yi Seah, Oliver Stefani, Manuel Spitschan
Published: 202510.1038/s41370-025-00825-8
Abstract
BACKGROUND: Light synchronises the internal clock with the external light-dark cycle. Keeping this alignment benefits health and prevents diseases. Quantifying light exposure is, therefore, vital for effective prevention. OBJECTIVE: Since light expos…
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