Psychology of sport and exerciseHumansPilot ProjectsFemaleGoalsMale
Promoting physical activity with open goals: A pilot randomised controlled trial.
Scott G Goddard, Jena Buchan, Melanie M Clarke, Grace Redden, Corneel Vandelanotte, Christian Swann
Published: 202610.1016/j.psychsport.2025.103018
Abstract
Open goals are a promising strategy for increasing physical activity and are feasible for inclusion in walking programs. However, longer-term studies comparing open goals to traditional specific goal approaches are needed to inform real-world transla…
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