Journal of science and medicine in sport
Power of the clock: is time of day associated with handgrip strength and gait speed? Analysis of data from 10,000 participants.
Jozo Grgic
Published: 202510.1016/j.jsams.2025.11.016
Abstract
This study examined the associations between time of day, handgrip strength (HS), and gait speed using data from 10,785 participants. HS was higher in the afternoon (+0.4-0.5 kg) and evening (+0.9-1.0 kg) compared with the morning, and higher in the…
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