Journal of bodywork and movement therapiesHumansMaleSodium BicarbonateCross-Over StudiesYoung Adult
Effects of sodium bicarbonate and carbohydrate intake after 14-h fasting on anaerobic performance and muscular endurance: A randomized placebo-controlled trial.
Somaieh Hatami, Maryam Ebrahimi, Abuzar Jorbonian
Published: 202510.1016/j.jbmt.2025.08.025
Abstract
BACKGROUND: This study aimed to evaluate the effects of 14-h fasting on anaerobic performance and muscular endurance in active men, considering the role of pre-exercise sodium bicarbonate (NaHCO3) and carbohydrate (CHO) intake. METHODS: Fourteen trai…
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