Journal of affective disorders
The effects of Omega-3 supplementation on stress, anxiety, depression, sleep quality, and everyday memory in individuals with psychological distress: A randomized, double-blind, placebo-controlled trial.
Wedad Azhar, Alaa Qadhi, Wafa Abusudah, Mai Ghabashi, Abeer M Aljaadi, Reema Alyamani, Ahood Awlya, Najlaa Almohmadi, Albatool Alsemeri, Aseel Felemban, Ghady Alturki, Layan Almatrafi, Raghad Zafarani, Yara Kamfar, Firas Azzeh
Published: 202510.1016/j.jad.2025.121055
Abstract
BACKGROUND/OBJECTIVES: Psychological stress, anxiety, depression, memory impairment, and poor sleep quality are prevalent issues that affect individuals' quality of life and overall health. Omega-3 polyunsaturated fatty acids (PUFAs) have been sugges…
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