Resistance training enhances metabolic and muscular health and reduces systemic inflammation in middle-aged and older adults with type 2 diabetes: a meta-analysis.

This meta-analysis evaluated the effects of resistance training on insulin resistance, muscle function, and systemic inflammation in middle-aged and older adults (aged 50 years and older) with type 2 diabetes mellitus (T2DM). PubMed, Web of Science,…

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