Sports medicine (Auckland, N.Z.)
Comparative Effects of Pacing Strategies on Endurance Performance: A Systematic Review and Network Meta-Analysis.
Domingo J Ramos-Campo, Carl Foster, Luis Andreu-Caravaca, Jacobo Á Rubio-Arias, Michael A Rosenblat
Published: 202510.1007/s40279-025-02367-3
Abstract
BACKGROUND: Pacing strategy is a key determinant of endurance performance, enabling athletes to regulate effort to optimise outcomes. While various pacing profiles (e.g. self-selected, fast-start, even, or slow) have been proposed, their comparative…
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