Journal of traumatic stress
The impact of yoga on posttraumatic stress disorder symptom clusters: A systematic review and meta-analysis of randomized controlled trials.
Sinead M Sinnott, Laura E Laumann, Katherine E Gnall, Crystal L Park, Yin Wu, Menaja Raja, Annmarie Khawand, Linda S Pescatello
Published: 202610.1002/jts.70040
Abstract
Posttraumatic stress disorder (PTSD) is a disruptive, multifaceted disorder with an estimated lifetime prevalence of 8.3% in the U.S. population. Yoga has been shown to reduce PTSD symptoms overall, though little is known about its efficacy relative…
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